Join The Nourishment Co and The Bower Farm Collective for an invigorating Sunset Pilates session, where we’ll move with the rhythm of the setting sun. This class combines strengthening and mobility exercises with mindful focus and breath, leaving you feeling revitalised as the day winds down. Set in nature, we’ll wrap up with tea and snacks around a campfire, creating space for connection and relaxation under the stars. A perfect way to reset and enter the weekend feeling strong and centred.